Fertility in Your Forties by Elizabeth Carpenter, MS, L.Ac., CEFP

Published Wednesday, June 08, 2011
 

Conceiving and healthy pregnancy in the forties … sadly, women we see are desperate about being in their late 30’s and 40’s and their presumed inability to get pregnant.

Yet other women in this same age group stop using birth control for the identical reason--they've been told they're infertile-- and find themselves with unplanned pregnancies. Did you know this age group seeks abortions as frequently as teens?

Can we stop passing around the notion that women in their forties are infertile?

Chinese medicine tells us that we are capable of conception and childbearing up until menopause.

I was organizing my email recently and came across this note and I wanted to share it ... Not because it is unusual, but because it is typical!

“I want to thank you both so much because I really feel like the acupuncture, the massage, and the supportive/optimistic energy at Oriens helped me get pregnant (when my doctor told me I had only a 5% chance of conceiving naturally . . .”

The only thing truly unusual about this email, is that the doc had given her 5% odds.  Our patients often have received worse prognoses than that.  A few times I’ve had patients tell me that their doc told them they had less than 1% chance. And yet…Life comes through when circumstances are right.

What about the statistics?  They reflect data related to reproductive medical clinic outcomes, based on couples experiencing difficulty who seek help -- not couples world-over.  And for many couples, thankfully high tech exists!  At Oriens, we thoroughly enjoy partnering with great RE’s for IVF, IUI and natural IVF—a phenomenal combination where the couple  prepares through natural medicine and then benefits from high tech.

There's no question that the ease of achieving healthy pregnancy declines with age, particularly in the forties. But we also know that Mother Nature does not serve her best eggs first. So what remains in the reserve is often viable.  And we know that the environment in which eggs mature (nutrient and blood supply, etc.) contributes to "good" and "bad" eggs, as well as to the quality of the uterine environment for an embryo and child.  So we focus here, on what we can influence, to nurture fertility and increase the odds. 
 
 Since Nature has not quite caught up with modernism, women in their forties typically have more to accept, forgive and invest in, in order to lay their claim on motherhood.  But they are not infertile. As we delay child-bearing until we find love, or create financial security, or until we have the maturity to fully appreciate the miracle of family….more is required to balance the body and bring fertility forward.

We need to adjust our diets, we need to face our fears about it “not happening” so the body can relax into the knowledge that we will be OK whether we do or don’t have a biologic child—and free up energy for reproduction that is siphoned into fear management. We need to get more blood flow to the ovaries and uterus, we need to balance hormones.  Sometimes we need medical procedures to clear the path.

Acupuncture, Nutrition, Maya Abdominal Massage, , self-care routines, counseling that leads to self-knowledge and trust. These are not just preparations for conception and healthy pregnancy.  They are investments…in a healthy body, in a peaceful spirit, in a calm mind. A kind of deep strength emerges, a vibrancy—fertility showing herself!  Wow!...what preparation for motherhood!  And what lucky children to be loved by such moms!

Speak privately with Elizabeth about Your Fertility Challenge  212-213-5785


How Acupuncture Works

Published Thursday, April 07, 2011




Did you catch this easy-reading Wall Street Journal article when it came out?  “Decoding an Ancient Therapy”:  It moves from Qi (pronounced chee), the Chinese Medicine word for life force (that bioelectric energy that animates us) to brain scans, and draws attention to  how modern biomedicine is illuminating the concepts that have underpinned acupuncture for thousands of years!


Try Acupuncture--it does, in fact, work!

Call or email Oriens to see if acupuncture could help you!  212-213-5785; info@oriensliving.com


Hormone Balance in Your 40's to 50's by Elizabeth Carpenter, MS, L.Ac., CEFP

Published Wednesday, March 16, 2011
  Speak privately with Elizabeth about your Women's Health & Hormone needs.

“It’s all in your head.” Only recently, this was not uncommon thinking and the professional medical response to women suffering from the hormone instability natural to the decade or more prior to menopause.

Even now we see patients being given anti-depressants first and questions asked later. Sometimes she is offered birth control pills. But many women in their 30’s and 40’s either don’t want to be on medication or they are hoping to conceive.

Just as we think of puberty as the ramp UP to hormone stability and peak fertility, peri-menopause is the ramp DOWN. We've spiraled around for a second run on the same issues: cycle changes, mood swings, wired-tired, insomnia, concentration issues, acne, anatomical changes, body image issues, attention span shifts, metabolism & weight changes and more.

And, just like in puberty, with all of these changes we're invited to deep pondering and reflection…another opportunity to ask, “Who am I? What do I want in my life? How do I want to DO my life? What turns me on? What isn’t working for me?”

If the menopausal years are the Driver’s Seat—you’ve cracked your career and are enjoying the privileges, or you are making a career change that expresses your talent and interest more authentically, you know who you are, your self-expression is full, you’ve made some money, your kids are independent—then the decade or so leading up is your Learner’s Permit.

You’re in a maturity transition.  :)

This is a natural stage of life. The physical changes in your cycle, energy, cognition and other aspects of your health are NOT just about aging. They are largely about – and can largely be controlled by—your attention to yourself!

In these years we tend to be gunning hard. We’re full throttle professionally; we’ve earned our place. We’re multi-tasking like sorceresses—family, career, aging parents, children, pets, household. And very often we’ve depended on will-power and the regenerative mojo of youth to sustain the pace!

But now the piper needs a payment. And while it may seem like an inconvenience after so many years of doing as we pleased, she’s not exacting a very high price. But default on your payment at your peril!!!

To enjoy the abundance of this time of life and minimize or ELIMINATE many of the symptoms, we need to pay attention to our bodies through nutrition, exercise, sleep. We need to make alone time for introspection to ask those key questions. We need to prioritize and attend to ourselves! “Work smarter not harder”—genius and true.  And for goodness sakes, we need to lighten up and PLAY more.

There is SO much you can do to have an easier and much more enjoyable hormone transition! Talk to us! Get off the hormone roller coaster!

Acupuncture & Chinese Medicine, Maya Abdominal Massage, Nutrition, Counseling and Yoga – every single one of these has been changing women’s lives for thousands of years.

You’re hitting your prime! . . . Enjoy it!

Call or email Oriens to find out how You can be supported through your transition!
212-213-5785 or info@oriensliving.com


Fertility ~ Research Shows New Hope for POF by Elizabeth Carpenter, MS, L.Ac., CEFP

Published Wednesday, February 16, 2011
  Speak privately with Elizabeth about your fertility journey.

“Looks like science may show that women with POF aren’t ‘running out of eggs’ after all…” That was the opening line in my colleague’s email. The next person on the thread wrote, “I love when science proves Chinese Medicine right!” This volley comes from The Clinical Excellence in Fertility Professionals group brought together by Dr. Randine Lewis’ (author, The Infertility Cure: The Ancient Chinese Wellness Program for Getting Pregnant and Having Healthy Babies).

So we now find that not only are the “best” eggs not going first, in youth—nature’s mechanism for egg selection remains a mystery—but that even in extreme situations such as POF (Premature Ovarian Failure, sometimes called Primary Ovarian Insufficiency) the possibility of conception often still exists.

“The researchers were surprised to find that 73% of 97 women with primary ovarian insufficiency had ovarian follicles. In addition, they found that the follicles could produce reproductive hormones.”

This exciting new research revelation points us toward what we often find true in Chinese medicine when treating POF. The woman may be experiencing the signs (hormone profiles, lack of menstruation) and symptoms (dryness, night sweats, heat flushing, brain fog) of menopause, but the reproductive life can be revived!

Often with the right herbs and nutrition to nourish those follicles along with acupuncture and Maya abdominal massage to correct structural and energetic imbalances undermining how energy is used in the body and driving it to the reproductive system, the menstrual cycle is restored and conception is achieved. Pregnancy often occurs naturally in these cases!

I find the language of this diagnosis particularly devastating: “Failure,” “Insufficiency.” As if experiencing infertility wasn’t painful enough! Isn’t it time we come up with a naming system that doesn’t blame the patient? Especially in medicine--a “science” that is more of an art, a service profession, a refuge for those in need.

Speak privately with Elizabeth about your personal fertility journey.




2 Studies Suggest Acupuncture Works for Menstrual Pain

Published Tuesday, January 18, 2011
  

Interesting study published in the British Journal of Obstetrics finds acupuncture may be effective at reducing the pain and discomfort experienced by women who are going through their menstrual period. Researchers evaluated 27 studies that included over 3,000 participating women. From these, the they concluded that there is "promising evidence" concerning the viability of acupuncture in treating menstrual pain.

 “The Kyung Hee Medical Center research team that conducted the study found that patients who underwent acupuncture treatment experienced a greater reduction in pain than did those who relied on drug treatments. They were unable to verify, however, whether or not the treatment actually affects women's nervous systems when providing relief.”

Separately, research was published in the journal, Brain Research, verifying that acupuncture treatments legitimately work neurally to deactivate the portions of the brain that process feelings of pain. Their scientific analysis gives tangible credence to what many already recognize as a reality concerning the effectiveness of acupuncture. Their study will also likely increase the acceptance of acupuncture as a viable treatment among mainstream medical professionals.”

Try Acupuncture if you are experiencing painful periods. Or give us a call to explain your situation and learn if acupuncture could help!  212-213-5785





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